Cato Bugge 21:23 row
5,000
Meters
21:23.0
Time
2:08.3
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 144 |
July 29, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:23.0 | 5,000 | 2:08.3 | 166 | 870 | 309 | 24 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 24 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 25 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 25 |
| 21:23.0 | 326 | 2:07.3 | 170 | 883 | 20 | 25 |
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Workout Graph
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