Cato Bugge 22:04 row
5,005
Meters
22:04.4
Time
2:12.3
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 154 |
September 21, 2020 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.4 | 5,005 | 2:12.3 | 151 | 820 | 299 | 25 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 25 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 26 |
| 22:04.4 | 471 | 2:12.0 | 152 | 823 | 28 | 25 |
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Workout Graph
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