Cato Bugge 23:19 row
5,017
Meters
23:19.7
Time
2:19.4
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 160 |
November 05, 2020 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.7 | 5,017 | 2:19.4 | 129 | 743 | 287 | 25 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 25 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 25 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 25 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 26 |
| 23:19.7 | 705 | 2:21.6 | 123 | 723 | 40 | 26 |
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Workout Graph
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