Cato Bugge 21:46 row
5,010
Meters
21:46.8
Time
2:10.4
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 148 |
November 24, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.8 | 5,010 | 2:10.4 | 158 | 843 | 304 | 25 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 24 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 25 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 |
| 21:46.8 | 411 | 2:09.9 | 160 | 849 | 25 | 25 |
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Workout Graph
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