Cato Bugge 21:12 row
5,006
Meters
21:12.7
Time
2:07.1
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 151 |
December 01, 2020 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.7 | 5,006 | 2:07.1 | 170 | 886 | 24 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 |
| 21:12.7 | 288 | 2:06.2 | 174 | 899 | 26 |
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Workout Graph
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