Cato Bugge 21:24 row
5,006
Meters
21:24.7
Time
2:08.3
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 149 |
December 08, 2020 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.7 | 5,006 | 2:08.3 | 166 | 870 | 308 | 26 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 25 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 27 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 27 |
| 21:24.7 | 329 | 2:08.7 | 164 | 864 | 20 | 26 |
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Workout Graph
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