Cato Bugge 22:19 row
5,004
Meters
22:19.5
Time
2:13.8
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 148 |
December 11, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.5 | 5,004 | 2:13.8 | 146 | 802 | 297 | 25 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 26 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 26 |
| 22:19.5 | 532 | 2:11.1 | 155 | 834 | 32 | 26 |
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Workout Graph
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