Cato Bugge 22:13 row
5,013
Meters
22:13.7
Time
2:13.0
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 206 |
December 24, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.7 | 5,013 | 2:13.0 | 149 | 811 | 299 | 26 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 27 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 26 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 |
| 22:13.7 | 491 | 2:16.1 | 139 | 777 | 28 | 28 |
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Workout Graph
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