Cato Bugge 23:11 row
5,009
Meters
23:11.7
Time
2:18.9
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 721 |
| Drag Factor | 92 |
December 27, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.7 | 5,009 | 2:18.9 | 131 | 749 | 288 | 30 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 31 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 31 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 32 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 29 |
| 23:11.7 | 684 | 2:20.1 | 127 | 737 | 39 | 32 |
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Workout Graph
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