Cato Bugge 21:30 row
5,002
Meters
21:30.4
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 154 |
February 15, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.4 | 5,002 | 2:08.9 | 163 | 861 | 307 | 25 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 26 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 74 | 26 |
| 21:30.4 | 356 | 2:06.9 | 171 | 888 | 22 | 25 |
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Workout Graph
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