Cato Bugge 21:56 row
5,007
Meters
21:56.1
Time
2:11.4
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 152 |
March 01, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:56.1 | 5,007 | 2:11.4 | 154 | 830 | 302 | 25 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 26 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 |
| 21:56.1 | 440 | 2:11.9 | 152 | 824 | 26 | 25 |
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Workout Graph
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