Cato Bugge 21:18 row
5,009
Meters
21:18.8
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 146 |
April 05, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.8 | 5,009 | 2:07.6 | 168 | 879 | 310 | 26 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 26 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 27 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 27 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 28 |
| 21:18.8 | 308 | 2:07.9 | 167 | 875 | 19 | 26 |
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Workout Graph
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