Cato Bugge 21:30 row
5,005
Meters
21:30.9
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 146 |
July 07, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.9 | 5,005 | 2:08.9 | 163 | 861 | 306 | 25 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 25 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 |
| 21:30.9 | 354 | 2:08.3 | 165 | 869 | 21 | 26 |
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Workout Graph
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