Cato Bugge 21:18 row
5,010
Meters
21:18.9
Time
2:07.6
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 146 |
August 02, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.9 | 5,010 | 2:07.6 | 168 | 879 | 311 | 24 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 25 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 25 |
| 21:18.9 | 312 | 2:06.4 | 173 | 895 | 19 | 24 |
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Workout Graph
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