Cato Bugge 10000m row
10,000
Meters
45:30.8
Time
2:16.5
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 147 |
October 25, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:30.8 | 10,000 | 2:16.5 | 137 | 769 | 584 | 24 |
| 9:16.7 | 2,000 | 2:19.1 | 130 | 743 | 115 | 23 |
| 9:15.1 | 4,000 | 2:18.7 | 131 | 745 | 115 | 24 |
| 9:14.2 | 6,000 | 2:18.5 | 132 | 747 | 115 | 24 |
| 9:05.8 | 8,000 | 2:16.4 | 138 | 771 | 117 | 25 |
| 8:38.9 | 10,000 | 2:09.7 | 160 | 846 | 122 | 26 |
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Workout Graph
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