Cato Bugge 21:20 row
5,010
Meters
21:20.7
Time
2:07.8
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 150 |
November 08, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.7 | 5,010 | 2:07.8 | 168 | 876 | 310 | 24 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 25 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 25 |
| 21:20.7 | 315 | 2:08.0 | 167 | 873 | 19 | 25 |
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Workout Graph
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