Cato Bugge 5000m row
5,000m
Meters
20:54.8
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 149 |
November 10, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.8 | 5,000m | 2:05.4 | 177 | 909 | 24 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 24 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 24 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 25 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 26 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 26 |
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Workout Graph
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