Cato Bugge 30:01 row
6,689m
Meters
30:01.5
Time
2:14.6
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 146 |
December 26, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 6,689m | 2:14.6 | 143 | 793 | 25 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 30:01.5 | 3m | 4:10.0 | 22 | 377 |
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Workout Graph
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