Cato Bugge 10000m row
10,000
Meters
45:23.9
Time
2:16.1
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 1094 |
| Drag Factor | 147 |
January 24, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:23.9 | 10,000 | 2:16.1 | 139 | 776 | 586 | 23 |
| 9:11.5 | 2,000 | 2:17.8 | 134 | 759 | 116 | 23 |
| 9:09.9 | 4,000 | 2:17.4 | 135 | 763 | 116 | 24 |
| 9:06.9 | 6,000 | 2:16.7 | 137 | 771 | 117 | 24 |
| 9:06.7 | 8,000 | 2:16.6 | 137 | 771 | 117 | 24 |
| 8:48.9 | 10,000 | 2:12.2 | 151 | 821 | 120 | 25 |
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Workout Graph
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