Cato Bugge 10000m row
10,000
Meters
45:38.3
Time
2:16.9
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 1129 |
| Drag Factor | 141 |
January 29, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:38.3 | 10,000 | 2:16.9 | 136 | 769 | 583 | 24 |
| 9:16.7 | 2,000 | 2:19.1 | 130 | 746 | 115 | 24 |
| 9:10.7 | 4,000 | 2:17.6 | 134 | 761 | 116 | 25 |
| 9:08.9 | 6,000 | 2:17.2 | 135 | 766 | 116 | 25 |
| 9:07.4 | 8,000 | 2:16.8 | 137 | 769 | 117 | 25 |
| 8:54.5 | 10,000 | 2:13.6 | 147 | 804 | 119 | 26 |
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Workout Graph
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