Cato Bugge 5000m row
5,000
Meters
20:53.6
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 149 |
May 03, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.6 | 5,000 | 2:05.3 | 178 | 911 | 315 | 25 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 62 | 25 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 892 | 62 | 25 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 916 | 63 | 25 |
| 4:07.1 | 4,000 | 2:03.5 | 186 | 938 | 64 | 25 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 939 | 64 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.