Cato Bugge 5000m row
5,000
Meters
21:21.3
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 150 |
May 08, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.3 | 5,000 | 2:08.1 | 166 | 865 | 308 | 25 |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 843 | 61 | 25 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 854 | 61 | 25 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 872 | 62 | 25 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 877 | 62 | 25 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 880 | 62 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.