Cato Bugge 5004m row
5,004
Meters
20:53.9
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 147 |
May 20, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.9 | 5,004 | 2:05.2 | 178 | 907 | 316 | 24 |
| 8:24.8 | 2,000 | 2:06.2 | 174 | 898 | 126 | 24 |
| 8:17.4 | 4,000 | 2:04.3 | 182 | 919 | 127 | 25 |
| 4:11.7 | 5,004 | 2:05.3 | 178 | 901 | 63 | 25 |
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Workout Graph
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