Cato Bugge 5000m row
5,000m
Meters
20:45.1
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 148 |
July 18, 2022 11:23:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.1 | 5,000m | 2:04.5 | 181 | 924 | 25 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 25 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 25 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 25 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 25 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 26 |
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Workout Graph
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