Cato Bugge 5004m row
5,004
Meters
21:38.3
Time
2:09.7
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 148 |
September 30, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.3 | 5,004 | 2:09.7 | 160 | 851 | 24 |
| 8:52.6 | 2,000 | 2:13.1 | 148 | 810 | 24 |
| 8:36.4 | 4,000 | 2:09.1 | 163 | 859 | 25 |
| 4:09.4 | 5,004 | 2:04.2 | 183 | 928 | 27 |
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Workout Graph
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