Cato Bugge 5000m row
5,000m
Meters
20:57.0
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 146 |
October 01, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.0 | 5,000m | 2:05.7 | 176 | 906 | 24 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 24 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 24 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 25 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 26 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 26 |
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Workout Graph
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