Cato Bugge 30:00 row
6,956m
Meters
30:00.0
Time
2:09.3
Pace
425
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 149 |
October 12, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,956m | 2:09.3 | 162 | 856 | 25 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 24 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 24 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 25 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 25 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 27 |
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Workout Graph
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