Cato Bugge 5000m row
5,000m
Meters
21:31.9
Time
2:09.1
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 146 |
November 04, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.9 | 5,000m | 2:09.1 | 162 | 858 | 24 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 24 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 24 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 25 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 25 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 25 |
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Workout Graph
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5000m