Cato Bugge 5000m row
5,000
Meters
20:55.5
Time
2:05.5
Pace
313
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 147 |
November 06, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.5 | 5,000 | 2:05.5 | 177 | 908 | 313 | 26 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 61 | 24 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 888 | 62 | 26 |
| 4:09.9 | 3,000 | 2:04.9 | 179 | 917 | 63 | 26 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 926 | 63 | 27 |
| 4:05.9 | 5,000 | 2:02.9 | 188 | 948 | 64 | 28 |
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Workout Graph
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5000m