Cato Bugge 5000m row
5,000m
Meters
21:04.7
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 146 |
November 11, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.7 | 5,000m | 2:06.4 | 173 | 895 | 25 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 24 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 25 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 26 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 26 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 27 |
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Workout Graph
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5000m