Cato Bugge 5000m row
5,000m
Meters
21:23.2
Time
2:08.3
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 149 |
November 21, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.2 | 5,000m | 2:08.3 | 166 | 870 | 25 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 25 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 26 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 26 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 26 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 27 |
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Workout Graph
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5000m