Cato Bugge 5000m row
5,000m
Meters
21:37.3
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 149 |
November 22, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.3 | 5,000m | 2:09.7 | 160 | 851 | 26 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 25 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 26 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 26 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 26 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m