Cato Bugge 5000m row
5,000m
Meters
21:04.6
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 150 |
November 24, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.6 | 5,000m | 2:06.4 | 173 | 895 | 25 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 24 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 25 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 26 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 26 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 27 |
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Workout Graph
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5000m