Cato Bugge 5000m row
5,000m
Meters
21:22.1
Time
2:08.2
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 149 |
November 25, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.1 | 5,000m | 2:08.2 | 166 | 871 | 25 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 25 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 26 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 26 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 26 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 27 |
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Workout Graph
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5000m