Cato Bugge 5000m row
5,000m
Meters
22:21.8
Time
2:14.1
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 149 |
November 28, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.8 | 5,000m | 2:14.1 | 145 | 798 | 24 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 23 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 24 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 24 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 25 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m