Cato Bugge 5000m row
5,000
Meters
21:08.2
Time
2:06.8
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 150 |
November 29, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.2 | 5,000 | 2:06.8 | 172 | 885 | 312 | 24 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 851 | 61 | 24 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 876 | 62 | 25 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 876 | 62 | 25 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 898 | 63 | 25 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 927 | 64 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m