Cato Bugge 5000m row
5,000m
Meters
21:08.2
Time
2:06.8
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 150 |
November 29, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.2 | 5,000m | 2:06.8 | 172 | 890 | 24 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 24 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 25 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 25 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 25 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 26 |
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Workout Graph
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5000m