Cato Bugge 5000m row
5,000m
Meters
20:44.0
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 152 |
November 30, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.0 | 5,000m | 2:04.4 | 182 | 925 | 25 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 24 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 25 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 26 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 27 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 27 |
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Workout Graph
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5000m