Cato Bugge 30:00 row
7,085
Meters
30:00.0
Time
2:07.0
Pace
440
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 157 |
December 08, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,085 | 2:07.0 | 171 | 880 | 440 | 25 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 24 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 25 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 880 | 88 | 25 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 890 | 89 | 26 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 900 | 90 | 26 |
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Workout Graph
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30:00