Cato Bugge 30:00 row
7,161m
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 154 |
December 22, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,161m | 2:05.6 | 176 | 906 | 25 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 25 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 26 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 27 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 27 |
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Workout Graph
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