Cato Bugge 20:56 row

5,009m

Meters

20:56.9

Time

2:05.4

Pace

316

Calories

Average Watts177
Calories Per Hour909
Stroke Rate25
Stroke Count547
Drag Factor125

December 29, 2022 11:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:56.9 5,009m 2:05.4 177 909 25
6:00.0 1,404m 2:08.2 166 871 25
12:00.0 1,430m 2:05.8 175 903 26
18:00.0 1,453m 2:03.8 184 933 26
20:56.9 721m 2:02.6 190 952 27

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Workout Graph

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