Cato Bugge 21:13 row
5,003m
Meters
21:13.4
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 151 |
December 31, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.4 | 5,003m | 2:07.2 | 170 | 884 | 27 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 |
| 21:13.4 | 311m | 1:58.0 | 213 | 1033 | 29 |
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Workout Graph
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