Cato Bugge 20:45 row
5,007m
Meters
20:45.2
Time
2:04.3
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 156 |
January 02, 2023 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.2 | 5,007m | 2:04.3 | 182 | 926 | 25 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 20:45.2 | 186m | 2:01.5 | 195 | 971 | 28 |
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Workout Graph
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