Cato Bugge 30:00 row
7,044
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 777 |
| Drag Factor | 158 |
January 04, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,044 | 2:07.7 | 168 | 874 | 437 | 21 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 224304 | 18692 | 25 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 5244 | 437 | 0 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
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Workout Graph
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