Cato Bugge 30:00 row

7,044m

Meters

30:00.0

Time

2:07.7

Pace

437

Calories

Average Watts168
Calories Per Hour877
Stroke Rate21
Stroke Count777
Drag Factor158

January 04, 2023 15:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,044m 2:07.7 168 877 21
5:00.0 1,145m 2:11.0 156 835 25
10:00.0 38,400m 0:03.9 5872026 20209463 0
15:00.0 1,145m 2:11.0 156 835 25
20:00.0 1,157m 2:09.6 161 852 26
25:00.0 1,170m 2:08.2 166 871 26
30:00.0 1,184m 2:06.6 172 892 26

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Workout Graph

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