Cato Bugge 30:00 row
7,102
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 782 |
| Drag Factor | 158 |
January 07, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,102 | 2:06.7 | 172 | 888 | 444 | 20 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 186920 | 18692 | 24 |
| 12:00.0 | 38,400 | 0:04.6 | 3398163 | 4440 | 444 | 0 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 24 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 26 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 26 |
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Workout Graph
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30:00