Cato Bugge 10000m row
10,000m
Meters
42:42.8
Time
2:08.1
Pace
616
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 1146 |
| Drag Factor | 145 |
January 09, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:42.8 | 10,000m | 2:08.1 | 166 | 872 | 26 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 26 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 26 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 26 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 27 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 27 |
| 4:16.2 | 6,000m | 2:08.1 | 167 | 873 | 27 |
| 4:14.9 | 7,000m | 2:07.4 | 169 | 881 | 27 |
| 4:15.1 | 8,000m | 2:07.5 | 169 | 880 | 27 |
| 4:13.6 | 9,000m | 2:06.8 | 172 | 890 | 27 |
| 4:06.3 | 10,000m | 2:03.1 | 187 | 944 | 28 |
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Workout Graph
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10000m