Cato Bugge 10000m row
10,000
Meters
42:49.2
Time
2:08.4
Pace
615
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 1130 |
| Drag Factor | 144 |
January 11, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:49.2 | 10,000 | 2:08.4 | 165 | 861 | 615 | 26 |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 795 | 59 | 25 |
| 4:25.7 | 2,000 | 2:12.8 | 149 | 812 | 60 | 26 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 824 | 60 | 26 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 852 | 61 | 26 |
| 4:15.2 | 5,000 | 2:07.6 | 168 | 874 | 62 | 26 |
| 4:14.7 | 6,000 | 2:07.3 | 169 | 876 | 62 | 27 |
| 4:14.6 | 7,000 | 2:07.3 | 170 | 876 | 62 | 27 |
| 4:13.4 | 8,000 | 2:06.7 | 172 | 880 | 62 | 27 |
| 4:10.9 | 9,000 | 2:05.4 | 177 | 903 | 63 | 27 |
| 4:08.1 | 10,000 | 2:04.0 | 183 | 928 | 64 | 28 |
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Workout Graph
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10000m