Cato Bugge 30:00 row
7,157m
Meters
30:00.0
Time
2:05.7
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 143 |
January 13, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,157m | 2:05.7 | 176 | 905 | 27 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 |
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Workout Graph
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30:00