Cato Bugge 10000m row
10,000m
Meters
42:48.7
Time
2:08.4
Pace
616
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 9 |
| Stroke Count | 1113 |
| Drag Factor | 150 |
January 19, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.7 | 10,000m | 2:08.4 | 165 | 868 | 9 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 25 |
| 1:04:00.0 | 2,000m | 32:00.0 | 0 | 300 | 0 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 25 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 25 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 25 |
| 4:16.4 | 6,000m | 2:08.2 | 166 | 871 | 26 |
| 4:15.3 | 7,000m | 2:07.6 | 168 | 879 | 26 |
| 4:15.5 | 8,000m | 2:07.7 | 168 | 877 | 27 |
| 4:15.4 | 9,000m | 2:07.7 | 168 | 878 | 26 |
| 4:14.7 | 10,000m | 2:07.3 | 169 | 883 | 27 |
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Workout Graph
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