Cato Bugge 4160m row
4,160m
Meters
17:25.1
Time
2:05.6
Pace
261
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 465 |
| Drag Factor | 157 |
January 23, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.1 | 4,160m | 2:05.6 | 177 | 907 | 26 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 26 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 26 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 27 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 27 |
| 0:39.5 | 4,160m | 2:03.4 | 186 | 940 | 26 |
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Workout Graph
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10000m