Cato Bugge 5007m row
5,007m
Meters
21:00.1
Time
2:05.8
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 151 |
January 28, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.1 | 5,007m | 2:05.8 | 176 | 904 | 26 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 26 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 26 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 26 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 27 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 27 |
| 0:02.0 | 5,007m | 2:22.8 | 120 | 713 | 31 |
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Workout Graph
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10000m